MedRat NutriArchives: A Nutritional Composition Reference Desk, Based on USDA National Nutrient Database for Standard Reference

MedRat NutriArchives: A Web-based Nutritional Composition Reference Desk of Food Items Included in USDA National Nutrient Database for Standard Reference

Based on USDA National Nutrient Database for Standard Reference, Release 20 (SR20)

Food Group: Cereal Grains and Pasta

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Cereal Grains and Pasta Index Page


Here you can find links to MedRat NutriArchives (one of the world's largest collections of food composition Web pages!) food composition Web pages related to food group "Cereal Grains and Pasta" based on USDA National Nutrient Database for Standard Reference, Release 20 (SR20). There are 176 food items (arranged in alphabetical order) for the food group, "Cereal Grains and Pasta", in SR20. However, there are 7,519 food items in all food groups included in SR20 (nutritional composition of all of these food items is presented here by MedRat NutriArchives). NDB# is the 5-digit Nutrient Databank number that uniquely identifies a food item.

For details, please view SR20 documentation as an HTML document or as a PDF file.


  1. Amaranth (NDB#: 20001)
  2. Arrowroot flour (NDB#: 20003)
  3. Barley flour or meal (NDB#: 20130)
  4. Barley malt flour (NDB#: 20131)
  5. Barley, hulled (NDB#: 20004)
  6. Barley, pearled, cooked (NDB#: 20006)
  7. Barley, pearled, raw (NDB#: 20005)
  8. Buckwheat (NDB#: 20008)
  9. Buckwheat flour, whole-groat (NDB#: 20011)
  10. Buckwheat groats, roasted, cooked (NDB#: 20010)
  11. Buckwheat groats, roasted, dry (NDB#: 20009)
  12. Bulgur, cooked (NDB#: 20013)
  13. Bulgur, dry (NDB#: 20012)
  14. Corn bran, crude (NDB#: 20015)
  15. Corn flour, degermed, unenriched, yellow (NDB#: 20018)
  16. Corn flour, masa, enriched, white (NDB#: 20017)
  17. Corn flour, masa, enriched, yellow (NDB#: 20317)
  18. Corn flour, whole-grain, white (NDB#: 20316)
  19. Corn flour, whole-grain, yellow (NDB#: 20016)
  20. Corn, white (NDB#: 20314)
  21. Corn, yellow (NDB#: 20014)
  22. Cornmeal, degermed, enriched, white (NDB#: 20322)
  23. Cornmeal, degermed, enriched, yellow (NDB#: 20022)
  24. Cornmeal, degermed, unenriched, white (NDB#: 20522)
  25. Cornmeal, degermed, unenriched, yellow (NDB#: 20422)
  26. Cornmeal, self-rising, bolted, plain, enriched, white (NDB#: 20323)
  27. Cornmeal, self-rising, bolted, plain, enriched, yellow (NDB#: 20023)
  28. Cornmeal, self-rising, bolted, with wheat flour added, enriched, white (NDB#: 20324)
  29. Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow (NDB#: 20024)
  30. Cornmeal, self-rising, degermed, enriched, white (NDB#: 20325)
  31. Cornmeal, self-rising, degermed, enriched, yellow (NDB#: 20025)
  32. Cornmeal, whole-grain, white (NDB#: 20320)
  33. Cornmeal, whole-grain, yellow (NDB#: 20020)
  34. Cornstarch (NDB#: 20027)
  35. Couscous, cooked (NDB#: 20029)
  36. Couscous, dry (NDB#: 20028)
  37. Hominy, canned, white (NDB#: 20030)
  38. Hominy, canned, yellow (NDB#: 20330)
  39. Kamut, cooked (NDB#: 20139)
  40. Kamut, uncooked (NDB#: 20138)
  41. Macaroni, cooked, enriched (NDB#: 20100)
  42. Macaroni, cooked, unenriched (NDB#: 20400)
  43. Macaroni, dry, enriched (NDB#: 20099)
  44. Macaroni, dry, unenriched (NDB#: 20499)
  45. Macaroni, protein-fortified, cooked, enriched, (n x 5.70) (NDB#: 20102)
  46. Macaroni, protein-fortified, cooked, enriched, (n x 6.25) (NDB#: 20302)
  47. Macaroni, protein-fortified, dry, enriched, (n x 5.70) (NDB#: 20101)
  48. Macaroni, protein-fortified, dry, enriched, (n x 6.25) (NDB#: 20301)
  49. Macaroni, vegetable, cooked, enriched (NDB#: 20106)
  50. Macaroni, vegetable, dry, enriched (NDB#: 20105)
  51. Macaroni, whole-wheat, cooked (NDB#: 20108)
  52. Macaroni, whole-wheat, dry (NDB#: 20107)
  53. Millet, cooked (NDB#: 20032)
  54. Millet, raw (NDB#: 20031)
  55. Noodles, chinese, chow mein (NDB#: 20113)
  56. Noodles, egg, cooked, enriched (NDB#: 20110)
  57. Noodles, egg, cooked, enriched, with added salt (NDB#: 20310)
  58. Noodles, egg, cooked, unenriched, with added salt (NDB#: 20510)
  59. Noodles, egg, cooked, unenriched, without added salt (NDB#: 20410)
  60. Noodles, egg, dry, enriched (NDB#: 20109)
  61. Noodles, egg, dry, unenriched (NDB#: 20409)
  62. Noodles, egg, spinach, cooked, enriched (NDB#: 20112)
  63. Noodles, egg, spinach, dry, enriched (NDB#: 20111)
  64. Noodles, japanese, soba, cooked (NDB#: 20115)
  65. Noodles, japanese, soba, dry (NDB#: 20114)
  66. Noodles, japanese, somen, cooked (NDB#: 20117)
  67. Noodles, japanese, somen, dry (NDB#: 20116)
  68. Oat bran, cooked (NDB#: 20034)
  69. Oat bran, raw (NDB#: 20033)
  70. Oat flour, partially debranned (NDB#: 20132)
  71. Oats (NDB#: 20038)
  72. Pasta, corn, cooked (NDB#: 20092)
  73. Pasta, corn, dry (NDB#: 20091)
  74. Pasta, fresh-refrigerated, plain, as purchased (NDB#: 20093)
  75. Pasta, fresh-refrigerated, plain, cooked (NDB#: 20094)
  76. Pasta, fresh-refrigerated, spinach, as purchased (NDB#: 20095)
  77. Pasta, fresh-refrigerated, spinach, cooked (NDB#: 20096)
  78. Pasta, homemade, made with egg, cooked (NDB#: 20097)
  79. Pasta, homemade, made without egg, cooked (NDB#: 20098)
  80. Quinoa, cooked (NDB#: 20137)
  81. Quinoa, uncooked (NDB#: 20035)
  82. Rice bran, crude (NDB#: 20060)
  83. Rice flour, brown (NDB#: 20090)
  84. Rice flour, white (NDB#: 20061)
  85. Rice noodles, cooked (NDB#: 20134)
  86. Rice noodles, dry (NDB#: 20133)
  87. Rice, brown, long-grain, cooked (NDB#: 20037)
  88. Rice, brown, long-grain, raw (NDB#: 20036)
  89. Rice, brown, medium-grain, cooked (NDB#: 20041)
  90. Rice, brown, medium-grain, raw (NDB#: 20040)
  91. Rice, white, glutinous, cooked (NDB#: 20055)
  92. Rice, white, glutinous, raw (NDB#: 20054)
  93. Rice, white, long-grain, parboiled, enriched, cooked (NDB#: 20047)
  94. Rice, white, long-grain, parboiled, enriched, dry (NDB#: 20046)
  95. Rice, white, long-grain, parboiled, unenriched, cooked (NDB#: 20447)
  96. Rice, white, long-grain, parboiled, unenriched, dry (NDB#: 20446)
  97. Rice, white, long-grain, precooked or instant, enriched, dry (NDB#: 20048)
  98. Rice, white, long-grain, precooked or instant, enriched, prepared (NDB#: 20049)
  99. Rice, white, long-grain, regular, cooked (NDB#: 20045)
  100. Rice, white, long-grain, regular, cooked, enriched, with salt (NDB#: 20345)
  101. Rice, white, long-grain, regular, cooked, unenriched, with salt (NDB#: 20545)
  102. Rice, white, long-grain, regular, cooked, unenriched, without salt (NDB#: 20445)
  103. Rice, white, long-grain, regular, raw, enriched (NDB#: 20044)
  104. Rice, white, long-grain, regular, raw, unenriched (NDB#: 20444)
  105. Rice, white, medium-grain, cooked (NDB#: 20051)
  106. Rice, white, medium-grain, cooked, unenriched (NDB#: 20451)
  107. Rice, white, medium-grain, raw, enriched (NDB#: 20050)
  108. Rice, white, medium-grain, raw, unenriched (NDB#: 20450)
  109. Rice, white, short-grain, cooked (NDB#: 20053)
  110. Rice, white, short-grain, cooked, unenriched (NDB#: 20453)
  111. Rice, white, short-grain, raw (NDB#: 20052)
  112. Rice, white, short-grain, raw, unenriched (NDB#: 20452)
  113. Rice, white, with pasta, cooked (NDB#: 20057)
  114. Rice, white, with pasta, dry (NDB#: 20056)
  115. Rye (NDB#: 20062)
  116. Rye flour, dark (NDB#: 20063)
  117. Rye flour, light (NDB#: 20065)
  118. Rye flour, medium (NDB#: 20064)
  119. Semolina, enriched (NDB#: 20066)
  120. Semolina, unenriched (NDB#: 20466)
  121. Sorghum (NDB#: 20067)
  122. Spaghetti, cooked, enriched, with added salt (NDB#: 20321)
  123. Spaghetti, cooked, enriched, without added salt (NDB#: 20121)
  124. Spaghetti, cooked, unenriched, with added salt (NDB#: 20521)
  125. Spaghetti, cooked, unenriched, without added salt (NDB#: 20421)
  126. Spaghetti, dry, enriched (NDB#: 20120)
  127. Spaghetti, dry, unenriched (NDB#: 20420)
  128. Spaghetti, protein-fortified, cooked, enriched (N x 5.70) (NDB#: 20123)
  129. Spaghetti, protein-fortified, cooked, enriched (n x 6.25) (NDB#: 20523)
  130. Spaghetti, protein-fortified, dry, enriched (n x 5.70) (NDB#: 20122)
  131. Spaghetti, protein-fortified, dry, enriched (n x 6.25) (NDB#: 20622)
  132. Spaghetti, spinach, cooked (NDB#: 20127)
  133. Spaghetti, spinach, dry (NDB#: 20126)
  134. Spaghetti, whole-wheat, cooked (NDB#: 20125)
  135. Spaghetti, whole-wheat, dry (NDB#: 20124)
  136. Spelt, cooked (NDB#: 20141)
  137. Spelt, uncooked (NDB#: 20140)
  138. Tapioca, pearl, dry (NDB#: 20068)
  139. Teff, cooked (NDB#: 20143)
  140. Teff, uncooked (NDB#: 20142)
  141. Triticale (NDB#: 20069)
  142. Triticale flour, whole-grain (NDB#: 20070)
  143. Vital wheat gluten (NDB#: 48052)
  144. Wheat bran, crude (NDB#: 20077)
  145. Wheat flour, white (industrial), 10% protein, bleached, enriched (NDB#: 20628)
  146. Wheat flour, white (industrial), 10% protein, bleached, unenriched (NDB#: 20629)
  147. Wheat flour, white (industrial), 10% protein, unbleached, enriched (NDB#: 20630)
  148. Wheat flour, white (industrial), 11.5% protein, bleached, enriched (NDB#: 20634)
  149. Wheat flour, white (industrial), 11.5% protein, bleached, unenriched (NDB#: 20635)
  150. Wheat flour, white (industrial), 11.5% protein, unbleached, enriched (NDB#: 20636)
  151. Wheat flour, white (industrial), 13% protein, bleached, enriched (NDB#: 20640)
  152. Wheat flour, white (industrial), 13% protein, bleached, unenriched (NDB#: 20641)
  153. Wheat flour, white (industrial), 15% protein, bleached, enriched (NDB#: 20645)
  154. Wheat flour, white (industrial), 15% protein, bleached, unenriched (NDB#: 20646)
  155. Wheat flour, white (industrial), 9% protein, bleached, enriched (NDB#: 20623)
  156. Wheat flour, white (industrial), 9% protein, bleached, unenriched (NDB#: 20624)
  157. Wheat flour, white, all-purpose, enriched, bleached (NDB#: 20081)
  158. Wheat flour, white, all-purpose, enriched, calcium-fortified (NDB#: 20381)
  159. Wheat flour, white, all-purpose, enriched, unbleached (NDB#: 20581)
  160. Wheat flour, white, all-purpose, self-rising, enriched (NDB#: 20082)
  161. Wheat flour, white, all-purpose, unenriched (NDB#: 20481)
  162. Wheat flour, white, bread, enriched (NDB#: 20083)
  163. Wheat flour, white, cake, enriched (NDB#: 20084)
  164. Wheat flour, white, tortilla mix, enriched (NDB#: 20086)
  165. Wheat flour, whole-grain (NDB#: 20080)
  166. Wheat flours, bread, unenriched (NDB#: 20129)
  167. Wheat germ, crude (NDB#: 20078)
  168. Wheat, durum (NDB#: 20076)
  169. Wheat, hard red spring (NDB#: 20071)
  170. Wheat, hard red winter (NDB#: 20072)
  171. Wheat, hard white (NDB#: 20074)
  172. Wheat, soft red winter (NDB#: 20073)
  173. Wheat, soft white (NDB#: 20075)
  174. Wheat, sprouted (NDB#: 20087)
  175. Wild rice, cooked (NDB#: 20089)
  176. Wild rice, raw (NDB#: 20088)

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Food Groups

Baby Foods

Baked Products

Beef Products

Beverages

Breakfast Cereals

Cereal Grains and Pasta

Dairy and Egg Products

Ethnic Foods

Fast Foods

Fats and Oils

Finfish and Shellfish Products

Fruits and Fruit Juices

Lamb, Veal, and Game Products

Legumes and Legume Products

Meals, Entrees, and Sidedishes

Nut and Seed Products

Pork Products

Poultry Products

Sausages and Luncheon Meats

Snacks

Soups, Sauces, & Gravies

Spices and Herbs

Sweets

Vegetables and Vegetable Products

 


Food Groups: [Baby Foods] [Baked Products] [Beef Products] [Beverages] [Breakfast Cereals] [Cereal Grains and Pasta]

[Dairy & Egg Products] [Ethnic Foods] [Fast Foods] [Fats & Oils] [Finfish & Shellfish Products] [Fruits and Fruit Juices]

[Lamb, Veal, and Game Products]  [Legumes and Legume Products]  [Meals, Entrees, and Sidedishes]

[Nut and Seed Products] [Pork Products] [Poultry Products] [Sausages & Luncheon Meats] [Snacks]

[Soups, Sauces, and Gravies] [Spices & Herbs] [Sweets] [Vegetables & Vegetable Products]

Based on USDA National Nutrient Database for Standard Reference, Release 20 (SR20)



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